Spinning the roulette wheel, playing cards, or taking advantage of new promotions can seem exciting. Gambling is fun, but it’s also important for players to realize the consequences of it.
There is a dark side that many fail to comprehend, and as you let the lights, music, and art seduce you, you’ll find yourself falling down the rabbit hole.
A gambling addiction can have a serious impact on an individual’s physical, mental, and financial well-being. In this article, we will explore how one can play responsibly and the different websites and helplines available for support.
Let’s get started!
Understanding Responsible Gambling
Responsible gambling is all about finding the perfect balance between enjoying the thrills of the games and the risks associated with them.
Let’s look at a hypothetical situation. You’re sitting at the slot machine, and your heart jumps as you win the game. The wise thing to do would be to walk away with your winnings and come back another day.
However, the adrenaline from gambling can cause players to spend more time playing, which could eventually result in a huge loss.
Whether you’re betting on the top 14 racehorses or pulling the lever on the slot machine, it is important that you establish clear boundaries and set limits. The best thing to do is to have a budget in mind before you start playing so that you can stop when required.
Gambling should be an enjoyable pastime, and you shouldn’t get to the point where it becomes an obsession that consumes you.
Another important thing to remember is that players must understand the risks associated with gambling. If they’re losing a couple of games, it’s best to call it a night.
You should avoid chasing losses as it can adversely affect your financial situation since there is no certainty that you’ll end up winning after playing a few slots or cards.
What Are the Online Resources Available for Responsible Gambling Support?
Gambling can turn into an addiction, which can have a negative impact on your social life and mental and financial well-being. If you believe that you’re facing a problem and need help, the first thing to know is that you’re not alone.
There are many online resources that are available to individuals with gambling problems to help them get out of this mess, some of which include the following:
National Council on Problem Gambling
Considered to be the oldest organization in the US on gambling issues, the National Council on Problem Gambling (NCPG) continues to play a major role in raising awareness about the risks associated with such activities and providing support to those affected.
By launching initiatives such as educating people on the risks of gambling, guiding addicts on the available treatments, and many more, NCPG aims to help individuals understand the consequences of playing games and guide them through the recovery process.
Those who are suffering from a gambling addiction can reach out to the 24/7 National Problem Gambling Helpline for confidential assistance. Trained professionals are available all day long to listen to your problems and guide you on the appropriate treatment services.
Besides assisting individuals with resources and guidance on available treatment options, the NCPG continues to advocate for responsible gambling practices.
Over the years, it has played a key role in developing policies that promote a safe environment and reduce the stigma surrounding addiction.
Although the NCPG is not against gambling, nor is it supporting it, the organization aims to foster a supportive and understanding society that accepts people from all walks of life.
If you’re looking for help, resources, or assistance in learning more about the available addiction treatment options, call 1-800-522-4700 today.
Gamblers Anonymous
If you feel like you’re spending too much time playing slots or sitting at the table dealing cards, you need to do some self-reflection. This is where Gamblers Anonymous comes in.
Gamblers Anonymous is a huge community of individuals who are facing gambling addiction problems. By sitting together and communicating with each other, the members can receive the support they need to conquer their problems.
During the meetings, members engage in open discussions with each other. They share their stories and the problems they’re facing while, at the same time, looking for advice.
Communicating your issues with others is a great way to self-reflect. It helps you gain insights into why you’re constantly returning back to the games, learn more from others and the coping mechanisms they use, and understand the recovery process.
Gamblers Anonymous has a 12-step program that allows you to take control of your gambling habits and address the key issues that are contributing to your addiction. This is great for personal growth and can eventually lead to a positive behavioral change.
There is a different helpline number for every state. If you’re looking for help, you can visit the website and reach out to join the community.
SMART Recovery
Considered to be an alternative to Gamblers Anonymous, SMART Recovery offers individuals the tools and support they need to overcome their addiction.
Instead of the 12-step program, it uses Cognitive Behavior Therapy (CBT) to focus on the following four areas:
- It encourages individuals to quit gambling by helping them identify important reasons they would want to stop this bad habit. The program allows members to focus on their goals and strive for a better life.
- Under the four-point program, individuals receive the tools to help them manage their gambling urges. This is key to the recovery process.
- Some individuals resort to gambling to avoid certain issues they’re facing in their life. By joining SMART Recovery, members can learn problem-solving skills that can help them better combat their worldly problems and deal with them in a healthier way.
- The program understands the need for a balanced lifestyle. It encourages individuals to set and pursue short and long-term goals, which is a great way to move away from gambling.
You can join the online support community, which offers a platform for reading, sharing, and learning from a global network of members. There are also local SMART Recovery meetings that you can attend.
Final Thoughts
Individuals should understand that gambling can be fun, but it can also have dire consequences. It’s important to read up on the risks to help them develop a system that would prevent them from spending most of their time playing slots or cards.
We hope that the online resources provided in this article give you hope that everything will be okay. You’re not alone, and there are organizations who are willing to help!